Easy Grilling Tempeh Recipes for Weeknight Dinners
Are you looking for simple and delicious recipes to spice up your weeknight dinners? Look no further! In this article, we will explore a variety of easy grilling tempeh recipes that are perfect for busy nights. Whether you are a seasoned pro or new to cooking with tempeh, these recipes are sure to impress your taste buds and make mealtime a breeze. Let’s fire up the grill and get cooking!
Marinated Tempeh Skewers
Ingredients:
- 1 package of tempeh, cut into cubes
- 1/4 cup soy sauce
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Wooden skewers, soaked in water
Instructions:
- In a bowl, whisk together soy sauce, maple syrup, olive oil, garlic, smoked paprika, salt, and pepper.
- Add the tempeh cubes to the marinade and toss to coat. Let it marinate for at least 30 minutes, or overnight for best flavor.
- Preheat the grill to medium-high heat.
- Thread the marinated tempeh cubes onto the soaked wooden skewers.
- Grill the skewers for about 3-4 minutes on each side, or until they are nicely charred.
- Serve hot and enjoy!
Tips for Grilling:
- Make sure to soak the wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- If using a charcoal grill, wait until the coals are white-hot before grilling the tempeh skewers.
- Brush some extra marinade on the skewers while grilling for added flavor.
- Serve the skewers with your favorite dipping sauce or over a bed of rice for a complete meal.
Tempeh BBQ Sandwiches
Ingredients:
- 1 block of tempeh
- 1 cup of BBQ sauce
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- Hamburger buns
- Optional toppings: coleslaw, pickles, onions
Instructions:
- Slice the tempeh into thin strips.
- In a bowl, mix together the BBQ sauce, olive oil, garlic powder, onion powder, salt, and pepper.
- Marinate the tempeh strips in the BBQ sauce mixture for at least 30 minutes.
- Heat a skillet over medium heat and add the marinated tempeh strips.
- Cook for 5-7 minutes on each side, or until crispy and browned.
- Toast the hamburger buns in the skillet.
- Assemble the sandwiches by placing the tempeh strips on the bun and adding any desired toppings.
- Serve hot and enjoy!
Serving Suggestions:
- Serve with a side of sweet potato fries or potato salad.
- Pair with a refreshing coleslaw or cucumber salad.
- Enjoy with a cold beer or lemonade for the perfect summer meal.
Grilled Tempeh Tacos
Ingredients:
- 1 package of tempeh, sliced into strips
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
- Taco shells
- Toppings of your choice (salsa, avocado, lettuce, etc.)
Instructions:
- Preheat your grill to medium-high heat.
- In a bowl, mix together the olive oil, cumin, chili powder, salt, and pepper.
- Add the tempeh strips to the bowl and toss to coat.
- Place the tempeh strips on the grill and cook for 3-4 minutes per side, or until grill marks appear.
- Remove the tempeh from the grill and let it cool slightly.
- Assemble your tacos by placing the grilled tempeh strips in the taco shells and topping with your favorite toppings.
Variations:
- For a spicy kick, add some hot sauce or jalapenos to your tacos.
- Switch up the seasonings by using taco seasoning or a BBQ rub instead of cumin and chili powder.
- Try different toppings like pickled onions, mango salsa, or a chipotle aioli.
Conclusion
In conclusion, incorporating tempeh into your weeknight dinner routine is not only a healthy choice, but also a delicious and versatile one. These easy grilling tempeh recipes provide a variety of flavors and textures to keep your meals exciting and satisfying. Whether you’re a seasoned tempeh enthusiast or just looking to try something new, these recipes are sure to please your taste buds and impress your dinner guests. So fire up the grill and start enjoying the wonderful world of tempeh!
